Posture Pretty

Have you ever wondered how Supermodels have such gorgeous posture? Pilates. Pilates is the only answer to the reproach of: "Stand up straight, please." If they only knew how difficult it truly is to stand up straight, they would not chide. They would take you to a Pilates class. Pilates relieves neck tension, strengthens the small muscles in the shoulder that do all that hard work over the computer, the kitchen sink, artwork, and a host of other everyday movements. One of the first things you'll notice when you begin Pilates is that your shoulders will roll back into that enviable and youthful shape you've always seen on very beautiful women.